Getting back into the swing of things

Getting back into the swing of things

On Friday, May 3, 2013 I went for my first run since having my back sorted out at the chiropractor.  The main thing that was bothering me is finally gone so I can finally make an effort to work out again.  Since it’s just about 8 weeks out from the NJ State...
Over Two Weeks Off

Over Two Weeks Off

You might have noticed that I have been strangely silent about my triathlon training recently.  I think I may have mentioned in my last Training Log post that I’ve suffered a minor back injury at the hands of a misguided individual.  As a result I’ve had...
Over Two Weeks Off

Slightly Painful Week of 4-7-13

Yes, this is a bit late, but I’ve had a pretty bad weekend.  Last week was halfway decent until the weekend hit.  I got in two bike rides and two swims, accidentally did one of those swims on a run day, and skipped the workouts on Friday, Saturday, and Sunday...