by Paul | Apr 10, 2013 | S**t I See at the Gym, Series, Swimming
After a bit of instruction, and a bit of practice over time, swimming is fundamentally simple. All swimmers know that there are two basic things that are propelling you through the stroke – your arms and your legs. The idea is that you pull yourself through...
by Paul | Apr 8, 2013 | Cycling, Running, Swimming, Triathlon
Here are the highlights from the elite women’s ITU race at Auckland, New Zealand. Awesome sprint at the end by Haug.
by Paul | Apr 8, 2013 | Cycling, Running, Swimming, Triathlon
I love watching ITU triathlons. They’re fast paced and action packed and these videos are super motivational for me. This weekend was the race in Auckland, New Zealand and the highlights videos are out!
by Paul | Mar 5, 2013 | Swimming
Swimming cramps plagues a lot of people, and they can be very frustrating. Unfortunately, I’m among those who suffer with them at times. They’re painful, usually start in one of my calves, and sometimes get into my arches and second toe. Depending on...
