by Paul | Aug 20, 2013 | Miscellaneous
This post is dedicated to the memory of my friend Brittany Conwell who passed away Saturday, August 17, 2013. We both went to Seton Hall University and worked together at the University Center. She was diagnosed with a form of leukemia barely a handful of years ago...
by Paul | Jul 22, 2013 | Miscellaneous, Triathlon
Volunteers play a big part of putting on a race. Whether they’re paid police officers securing the bike course, or the ones who just give their time away to help make the event the best it can be for participants, they are sometimes taken for granted and sort...
by Paul | Jun 24, 2013 | Miscellaneous
I’m a Paul McCartney fan. I’m a soon-t0-be triathlete. I suddenly had this random thought and put the two together. Ergo, a new title to my blog. Pretty clever, huh?
by Paul | May 21, 2013 | Cycling, Miscellaneous, Triathlon
Well, today is a big day (I guess). It’s my 24th birthday. I was surprised with lunch and a card with lottery tickets from some friends at work today. I won… Two dollars. Just enough to buy a Powerball ticket for the next big jackpot. This past...
by Paul | May 5, 2013 | Miscellaneous, Triathlon
On Friday, May 3, 2013 I went for my first run since having my back sorted out at the chiropractor. The main thing that was bothering me is finally gone so I can finally make an effort to work out again. Since it’s just about 8 weeks out from the NJ State...
by Paul | Apr 27, 2013 | Miscellaneous, Triathlon
It was an interesting experience. I had an idea of what to expect from watching a couple YouTubes on what they do. First they measured muscle activity at each point in the spine and figured out what movements caused pain and what didn’t. Then he did some...
