Man, this week was inactive. I had a lot of meetings and other stuff going on that simply got in the way of training again. The start of summer is a busy year. Luckily tomorrow is a bike race in town and I’ll be with my fellow emergency managers and CERT helping close the roads. I’ll get to ride around a bit.
Tuesday was my birthday. I turned 24 and decided to go for a decent bike ride. I started out soon after work and had to deal with traffic, and before I got to my loop I hit a hole that I didn’t see and damaged my front tire and tube. I since replaced both tires with nice blinged out white Vittorias.
Today I went for a 700yd swim. I went pretty fast a couple times. My stroke needs some work in order to be more efficient. I’d love to have a coach help me out especially after watching videos on YouTube channel SwimSmooth. I stopped right at 700yd because just as I was finishing that last length, I started feeling a cramp in my right second toe. I attribute that to the slight dehydration I experienced from celebrating my birthday the night before despite trying to drink water all day.
Here are links to my Garmin Connect workouts.