S**t I See At the Gym Part 3 – Updated

S**t I See At the Gym Part 3 – Updated

Today I just wanted to share something that I wish I had seen at the gym.  This GIF was posted on Google+ earlier today and I had to pass it on because it simply goes to show that you can work out and still have fun doing it.   And then there’s the guy in the...
S**t I See At the Gym Part 2

S**t I See At the Gym Part 2

After a bit of instruction, and a bit of practice over time, swimming is fundamentally simple.  All swimmers know that there are two basic things that are propelling you through the stroke – your arms and your legs.  The idea is that you pull yourself through...